About MeMy name is Sam and I am 48 years old... My main reasons for getting online are: - Pass on my experiences with regards to general Health and Fitness issues. - Hopefully inspire others to try and live a more Active, Healthy lifestyle - Cut through the 'smoke and mirrors' that is the minefield of fitness and health related information that is available online and in print. - Simplify what I see as overly complicated – and sometimes downright dishonest – information pertaining to said health and fitness issues. - Market my business - D3 Personal Training All views that are expressed are pretty much personal. That is why I have separated the sections dealing specifically with me and how I live my life from those relating to the Personal Training business I run. Hopefully after reading a little (or all) about my views within the Blogs and FAQs, you will have a better understanding about how Personal Training is more than just a business to me but a way of life. |
